Sundals are such delicious and healthy food that we shouldn’t actually restrict to making them only during festivals. They make a filling and nutritious snack for the evening tea and coffee. Green peas sundal is yet another simple sundal that can prepared for Navaratri made using dried green peas. In this sundal coconut and green chillies are not added as such, instead they are ground to a coarse paste to blend nicely with the peas. The tempering in coconut oil furthermore enhances the flavor.
Pachai Pattani Sundal
Savory snack with dried green peas, coconut, green chillies and curry leaves
Ingredients
- ½ cup dry green peas
- ¼ tsp turmeric powder
- Salt to taste
To grind
- 2 tbsp grated coconut
- 1-2 green chillies
To temper
- 2 tsp coconut oil
- 1 tsp mustard seeds
- ½ split urad dal
- 1 dried red chilli halved
- ¼ tsp asafoetida / hing
- Few curry leaves
Instructions
- Soak the dried green peas overnight. Pressure cook the peas for 1-2 whistles with water just enough to cover it. Drain and set aside.
- Meanwhile grind the coconut and green chillies to a coarse paste without adding any water.
- In a pan heat oil and add the mustard seeds. Once it crackles add urad dal, red chilli, asafoetida, curry leaves and fry for few seconds.
- Add the cooked peas, turmeric powder, salt and saute for 2 minutes.
- Then add the ground coconut-green chilli paste and mix well. Saute for another 2-3 minutes.
Did you make this recipe?
Leave a comment below to let me know how it turned out for you! Or snap a photo and tag @spillthespices on Instagram and Facebook with the hashtag #spillthespices.
Sundal looks yumm.
Cuisine Delights
"My Monthly Event – Spotlight: Festive Treats "
new to me.but luking so cool in green colour..healthy one.
i love this sundal than chole sundal…this is so soft and tasty to have
Sundal looks so good
I like green peas snack as well as very fond of corn chaat too!
Yummy and healthy sundal
looks yum!
I want to finish that bowl rite now..Delicious sundal.
Wow what an idea Sona peas becomes bg for the dish that is awesome and so is the sundal.
yummy sundal… awesome clicks with arrangements…
Lovely presentation, yummy sundal
Love the 1st pic Sona! Protein packed Sundal!
Nice colour on the Sundal Sona. And love the way you have placed the bowl on top of dried peas 🙂
I love sundal.
Thanks for sharing. Love the presentation in the first pic with raw dried green peas.
Yummy sundal……..
x❤x❤
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Health green peas sundal !
nice sundal dear !
Sundal looks very delicious. Protein packed. First time here. Loving your space. Happy to follow you.
I see my all time fav here, hard to resist because its so good.
healthy sundal…
Tasty sundal and I love that first click..
Yummy sundal , Beautiful clicks
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Yummy and healthy sundal sona.
healthy sundal…lovely presentation
yummy and protein packed sundal.
My favorite one Sona,even I made this yesterday 🙂
Protein rich delicious sundal, love it…
tats a nice sundal..
sundal looks fantastic