Whenever we make sambar or rasam, we need a thoran or poriyal to go along with it. The other day when I made pumpkin sambar, I had made this simple carrot thoran as side dish. This is an easy and quick stir-fry with carrots and little seasonings. This stir-fry goes well with sambar, rasam and even curd rice.
I have added garlic in this stir-fry but it is optional. I love garlic so add it wherever I can! You can also add some finely chopped shallots/small onions to this. Let’s see how to make this simple stir-fry.
Carrot Thoran
Ingredients
- Carrot – 2 cup cut into small cubes
- Green chilly – 1 chopped
- Garlic – 2 cloves chopped
- Curry leaves – few
- Turmeric powder – 1/4 tsp
- Mustard seeds – 1 tsp
- Split urad dal – 1/2 tsp
- Whole dry red chilly – 1 halved
- Grated coconut – 1/3 cup
- Oil – 1 tsp
- Salt – to taste
Instructions
- Heat oil and add mustard seeds. When it pops, add urad dal and dry red chilly and fry till dal becomes golden.
- Then add garlic and saute for 30 seconds. Then add green chilly, curry leaves and saute for another few seconds.
- Then add the carrots, turmeric powder and salt. Mix well. Cover and cook in medium heat till carrots become soft. Do not add any water.
- Once the carrots are cooked, fry them in high heat for 2-3 minutes. Then add the coconut and fry for a minute. Remove from heat.
Did you make this recipe?
Leave a comment below to let me know how it turned out for you! Or snap a photo and tag @spillthespices on Instagram and Facebook with the hashtag #spillthespices.
Sona ,that carrot thoran looks so good.
delicious and healthy thoran dear 🙂
Thoran looks yummy and colourful!
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yummy thoran…looks fabulous
beautiful click
Looks great.. Lovely click Sona 🙂
iLove this recipe 🙂
nice presentation dear.. i love this with sambar rice..
Nicely presented, looks so yummy and colorful!
delicious and healthy thoran.
Love carrot thoran…Looks delicious
staple food at our place…liked it from childhood..still does.
Very beautiful clicks sona . Looks mouth watering
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