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Achari Gobi

Cauliflower cooked in a onion tomato gravy with pickling spices
Servings 3
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients

  • ½ of a medium cauliflower
  • 2 tbsp oil
  • ½ tsp mustard seeds
  • ½ tsp cumin seeds / jeera
  • Big pinch of asafoetida / hing
  • 1 large onion finely chopped
  • 1 tsp ginger-garlic paste
  • ¾ cup tomato puree
  • ¼ tsp turmeric powder
  • ¼ tsp coriander powder
  • Salt to taste
  • 1 tbsp yogurt
  • 1 tsp lemon juice
  • 2-3 coriander sprigs finely chopped

For the pickling spice

  • ½ tsp mustard seeds
  • ½ tsp cumin seeds / jeera
  • ½ tsp nigella seeds /kalonji
  • ½ tsp fennel seeds / saunf
  • ¼ fenugreek seeds / methi
  • 2-3 dry red chillies

Instructions

  • Cut the cauliflower in medium size florets. Boil water with salt and soak the florets for 3-4 minutes. Drain and set aside.
  • Dry roast the pickling spices in medium heat until nice aroma comes. Once cool, grind them to a powder.
  • In a kadai, heat oil and add mustard seeds, cumin seeds and asafoetida. When it splutters, add onion and fry till soft.
  • Add ginger-garlic paste and fry till raw smell goes. Add tomato puree, turmeric powder, coriander powder, spice powder, salt and mix well.
  • Cook in low-medium heat for about 5-7 minutes or till the masala is cooked and oil starts to separate.
  • Add the cauliflower florets and mix well. Cover and cook for 4-6 minutes or till the cauliflower florets are cooked.
  • Add yogurt and cook for another 1-2 minutes. Remove from heat and add lemon juice, coriander leaves and mix.

Notes

  • If you prefer less spice, reduce the number of red chillies.
  • Take care not to overcook the vegetable. Stir once or twice in between, to make sure its evenly cooked.
  • I used 2 large tomatoes to make the puree. You can also dilute 2 tbsp tomato paste with water to make ¾ cup puree.
Course: Main Course
Cuisine: Indian