Eggless Wholewheat Maple Banana Oat Muffins
Ingredients
- 2 tbsp chia seeds
- ½ cup light olive oil
- ½ cup maple syrup
- 2 ripe bananas mashed
- 1 tsp baking powder
- 1 tsp baking soda
- ½ tsp salt
- ½ tsp cinnamon
- 1 ½ tsp vanilla extract
- ½ cup water
- 1 cup rolled oats
- 1 cup whole wheat flour
- ½ cup sliced almonds plus extra for sprinkling
Instructions
- Preheat oven to 190 C | 375 F and line a 12 cup muffin pan with liners.
- In a bowl, mix together the chia seeds and ⅓ cup water. Set aside for 10 minutes.
- In a large mixing bowl, mix together the coconut oil and maple syrup. Add the bananas, chia seeds with the water and mix until well combined.
- Add the baking powder, baking soda, salt, cinnamon, vanilla extract, water and mix until well combined.
- Stir in the oats and whole wheat flour until just combined. Fold in almonds.
- Spoon the batter into prepared muffin pan and sprinkle the almonds on top.
- Bake for 20-25 minutes or until toothpick inserted in center of muffins comes out clean. Cool on a wire rack.
Notes
- You can use coconut oil or any neutral or light flavored oil instead of olive oil.
- Use any nuts of your choice instead of almonds.