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Moru Keerai
Spinach in a coconut and yogurt gravy
Servings
2
- 3
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Ingredients
3
cups
finely chopped spinach
¾
cup
sour curd/yogurt
Salt to taste
To grind
½
tsp
oil
⅓
cup
grated coconut
¼
tsp
fenugreek seeds / vendhayam / methi seeds
½
tsp
cumin seeds / jeera
3-4
dry red chillies
To temper
1
tsp
oil
1
tsp
mustard seeds
1
dry red chilly
broken
1
tsp
split urad dal
Instructions
In a small pan, heat 1/2 tsp oil and fry the red chillies and fenugreek seeds.
Grind with coconut, cumin seeds to a smooth paste.
In a kadai add the chopped spinach, 1/4 cup water and cook till the spinach is wilted.
Add the ground coconut paste, salt and cook for another 3-4 minutes.
Whisk the curd well and add to the spinach. Cook till the curd starts to froth. Remove from heat.
In a small pan, heat oil and add mustard seeds, red chilly and urad dal. Once dal turns golden, pour into the curry.
Notes
Adjust the number of red chillies according to your spice preference,
I used palak here, you can use other variety of greens.
If your yogurt/curd is not sour, add little tamarind while cooking the greens.
Course:
Main Course
Cuisine:
Indian