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chocbananaflaxalmondmuffins

Chocolate Banana Flax Almond Meal Muffins

Servings 10 muffins
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes

Ingredients

  • 1 ¾ cup almond meal
  • ¼ cup flaxseed meal
  • 1 tbsp cacao powder
  • 1 tsp baking soda
  • ⅛ tsp salt
  • 2 medium ripe bananas mashed
  • 1 egg
  • 1 tbsp olive oil
  • 1 tbsp white vinegar
  • 1 tsp vanilla extract
  • 4 tbsp pure maple syrup
  • 2 tbsp milk milk
  • 70 gram dark chocolate bar roughly chopped

Instructions

  • Preheat the oven to 180 C | 350 F. Line a muffin pan with paper liners.
  • In a mixing bowl, add almond meal, flax, flaxseed meal, cacao powder, baking soda and salt and whisk well.
  • In a large mixing bowl, beat the egg and add mashed banana, maple syrup, oil, vinegar and milk. Mix until smooth and creamy.
  • Add the almond meal mixture and mix until just combine. Fold in the dark chocolate chunks, leaving few aside to sprinkle on top.
  • Scoop the muffins batter into the paper cups and sprinkle the remaining chocolate chunks.
  • Bake for 20-23 minutes or until toothpick comes out clean. Cool on a wire rack.

Notes

  • Cacao powder is optional. You can substitute with cocoa powder.
  • Maple syrup is optional. My bananas were not that sweet so I added maple syrup.
  • Original recipe calls for apple cider vinegar.
Course: Breakfast
Cuisine: American