Go Back

Vendakkai/Okra Sambar

South Indian lentil and ladies finger (okra) curry
Servings 4
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • ½ cup toor dal / yellow pigeon peas
  • 2 tsp coconut oil
  • 12-15 vendakkai / bhindi
  • 8-10 shallots / chinna vengayam
  • ½ tbsp tamarind paste / gooseberry-sized tamarind
  • ¼ tsp turmeric powder
  • 1 ½ tsp sambar powder
  • ½ red chilly powder
  • Salt to taste

To temper

  • 2 tsp coconut oil
  • 1 tsp mustard seeds
  • 2 dry red chillies
  • Pinch of asafoetida / hing
  • Few curry leaves

Instructions

  • Wash and pressure cook the dal with 1 ½ cup water and a pinch of turmeric powder for 3 whistles. Mash well and set aside.
  • Soak the tamarind in 1 cup warm water and extract the tamarind juice. If using tamarind paste, dissolve in 1 cup warm water.
  • Wash the ladies finger well, put on a towel or tissue paper and dry it completely. Trim the end and cut into 1 inch long pieces.
  • Heat a kadai and add 1 tsp coconut oil and ladies finger. Fry in medium-high flame until brown spots appear. Set aside.
  • In the same kadai, add 1 tsp oil and fry the shallots for 3-4 minutes. Add the fried ladies finger, tamarind extract, turmeric powder, sambar powder, red chilly powder and salt.
  • Bring to boil and boil until raw smell of tamarind goes. Then add the mashed dal, water if required and simmer for 4-5 minutes.
  • In a small pan, heat oil and add mustard seeds. When it crackles, add dry chillies, asafoetida and curry leaves. Pour over the sambar.

Notes

  • You can use any oil but I recommend using coconut oil as it adds a nice flavor.
  • You can also add a small tomato after frying the shallots.
  • Adding red chilly powder is optional.
  • Frying ladies finger removes the sliminess, so do not skip it.
Course: Main Course
Cuisine: Indian
Keyword: Sambar