Kiwi Banana Smoothie
Low-fat smoothie with kiwi, banana and orange juice
Ingredients
- 2 kiwi
- 2 medium banana
- Few spinach leaves
- ½ cup orange juice
- ½ cup low-fat milk
- Sugar / honey
Instructions
- Peel the skin of kiwi and chop into small pieces. Chop the banana into small pieces. Roughly chop the spinach leaves.
- In a blender add kiwi, banana, spinach leaves, orange juice, milk, sugar/honey and blend until smooth. Pour into glasses and serve immediately.
Notes
- You can also add 2 tbsp rolled oats or powdered oats.
- You can also use yogurt instead of milk.
- Spinach leaves are optional. You can omit them.