Wheat flour rolls filled with paneer marinated in spices, capsicum, onion and tomato
Servings 6rolls
Prep Time 30 minutesmins
Cook Time 30 minutesmins
Total Time 1 hourhr
Ingredients
For the paneer tikka
2cupspaneer cubes
1medium green capsicumcut into cubes
1medium onioncut into cubes
1medium tomatocut into cubes
1tspkasoori methi / dried fenugreek leaves
2tbspoil
Salt to taste
For marination
1tspgram flour / besan
1tspchat masala powder
1tspgaram masala
1tspred chilly powder
½tspcumin powder
1tspginger garlic paste
½cupyogurtwhisked
Salt to taste
For the tikka masala
1tbspcoriander seeds
1tspcumin seeds / jeera
1green cardamom
2cloves
1dry red chili
2inchcinnamon stick
For the salad
1small carrotcut into thin match sticks
1small cucumbercut into thin strips
1medium tomatothinly sliced
1medium onionthinly sliced
2tbspfinely chopped coriander leaves
1green chillyfinely chopped
1tbsplemon juice
¼tspblack salt
¼tspsugar
For the roti
2cupswheat flour / atta
2tspoil
Salt to taste
½cupcoriander leaves
Instructions
For the paneer tikka
Take paneer in a bowl and add the besan, spices, yogurt, salt and combine well. Cover and refrigerate for 30 minutes.
Dry roast the spices for tikka masala and ground them to a powder.
Heat oil in a pan and add the ground masala. Fry in a low flame for a minute and then add capsicum. Fry for 2-3 minutes and then add the marinated paneer.
Fry for 5-6 minutes. Then add the onion, salt and cook till it becomes soft. Then add the tomatoes, kasuri methi and fry for 2-3 minutes.
For the salad
In a bowl mix carrots, cucumber, onion, tomato, green chillies and coriander leaves.
Add lemon juice, sugar, salt and mix well.
For the roti
In a bowl mix together flour, salt and oil. Add warm water and make a soft and smooth dough. Cover and set aside for 30 minutes.
Divide into equal portions and roll out into a thick disc. Place some chopped coriander in the middle and roll again to a slightly thick roti.
Heat a tawa and cook the roti on both sides drizzling some oil till brown spots appear.
Cook the remaining roti and keep them covered.
To assemble the roll
Place a roti and place some salad in the middle. On top of that, place some paneer tikka mixture.
Roll and wrap with aluminium foil or butter paper.
Notes
• Do not roll the roti too thin or too thick. Make sure not to cook the roti for long, it will become dry and will be difficult to roll.
• You can make plain roti and stuff with paneer tikka mixture and serve the salad as a side.