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Sorakkai Kootu

Bottlegourd and lentil simmered in a coconut, red chilly and cumin base
Servings 4
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients

  • 1 medium bottlegourd / sorakkai / lauki
  • ½ cup yellow moong dal / paasi paruppu
  • ¼ tsp turmeric powder
  • Salt to taste

To grind

  • ½ cup grated coconut
  • 2 dry red chillies
  • 1 tsp cumin seeds / jeera
  • 1 tsp rice flour

To temper

  • 1 tsp oil
  • 1 tsp mustard seeds
  • ½ tsp split urad dal
  • 2 dry red chillies
  • 1 sprig curry leaves

Instructions

  • Peel the skin of bottlegourd. Scoop out the middle white part and seeds. Chop them into small cubes and transfer to a vessel.
  • Add washed moong dal, turmeric powder and enough water. Pressure cook for 1 whistle.
  • Meanwhile grind the coconut, red chillies, jeera and rice flour to a smooth paste adding little water.
  • Add the ground paste, salt to the bottlegourd- dal mixture and mix well. Simmer for 3-4 minutes. Remove from heat.
  • In a small pan, heat oil and add mustard seeds, When it splutters, add red chillies, curry leaves and pour into the kootu.

Notes

  • Instead of pressure cooking, you can cook the bottle gourd and dal together directly in a vessel. It will take around 15-20 minutes.
  • Kootu has a thick consistency, so add water just enough to immerse the bottlegourd and dal.
Course: Side Dish
Cuisine: Indian
Keyword: Kootu Recipes, Side Dish for Rice