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Puli Aval

Upma with flattened rice, tamarind, peanuts and spices
Prep Time 5 minutes
Cook Time 9 minutes
Total Time 14 minutes

Ingredients

  • 2 cup aval / poha / flattened rice thick variety
  • ½ tsp turmeric powder
  • 1 tbsp tamarind paste / gooseberry size tamarind
  • Salt to taste

To temper

  • 1 tbsp sesame oil / nallennai
  • 1 tsp mustard seeds
  • 2 red chilly broken
  • ¼ tsp asafoetida / hing
  • 1 tsp split urad dal
  • 1 tsp channa dal / kadalai paruppu
  • 2 tbsp roasted peanuts
  • 2 green chillies finely chopped
  • Few curry leaves

Instructions

  • Dissolve the tamarind in ½ cup water and add turmeric powder. Wash the poha just once and soak poha in the tamarind extract for 5-10 minutes.
  • Heat oil in a kadai and add mustard seeds. When it splutters, add chana dal and peanuts. When chana dal starts to turn golden, add urad dal, red chillies and asafoetida.
  • When dals are golden, add green chillies, curry leaves and fry for few seconds. Then add poha, salt. Mix well gently and cook for 4-5 minutes.

Notes

  • Use only thick variety poha. Also wash the poha just once and don't soak for long else the poha will become mushy.
  • You can also add ¼ tsp sambar powder while soaking the poha.
  • You can use any oil but I recommend sesame oil as it gives a nice flavor.
Course: Breakfast
Cuisine: Indian
Keyword: 15-minute Meals, Poha Recipes, Upma Recipes